A comfort zone is a personal mind space where an individual defines a set of routine tasks, activities, interests, a do and don’ts list, boundaries, and a willingness to accept the risks.
Not at all. Comfort zones are a great thing. They define us and our experiences and our skills inventory. They give us confidence, assurance, and relaxation.
Stepping out of your comfort zone means pushing your boundaries, and experiencing new things without thinking of the outcome.
Comfort zone feel dangerous because the moment we step out of our boundaries we are vulnerable to experience the unknown. This unknown may raise our feeling of discomfort, challenge us to strengthen our mental stamina and we may need to revisit the pains to change.